stress symptoms


Almost everyone has stress symptoms today and we now consider this to be a completely normal condition. But it is not.

As a simple example, where we can clearly see that permanent stress is anything but a normal state, we see the activity of our brain.

Our entire brain activity is completely different from that of any animal on this planet. Now one should think that this is something positive, because we still believe to be the most advanced species on this planet.

If there’s not….

Yes, if it weren’t for the EEG measurements of animals that get our brain activity pattern in the EEG when they get into fear of survival! We need to take a closer look at this statement!

It is best to read it again!

This leads to the reverse conclusion:

We have a permanent brainwave pattern operating in a permanent emergency!!!

And we wonder about the stress symptoms that our body, our behaviour, mental and emotional emerge.

How are we supposed to be able to evolve when there is a permanent struggle for survival in the brain? This is comparable to a Ferrari in the head, which we only use like a tricycle.

Let’s take a look at all the stress symptoms that are emerging that don’t really belong in our lives:


  • dizzy
  • Cardiovascular complaints
  • Head, neck and back pain
  • irritable stomach
  • irritable bowel syndrome
  • heartburn
  • Muscle tension up to cramps
  • exhaustion
  • convulsions


  • lack of concentration
  • forgetfulness
  • mental blocks
  • be unable to switch off

in behavior:

  • insomnia
  • listlessness
  • accident proneness
  • eat frustration
  • excessive drinking
  • social withdrawal
  • sexual problems

and in the emotional realm:

  • listlessness
  • irritability
  • hassle
  • bad temper
  • feel completely overwhelmed
  • helplessness
  • dissatisfaction
  • feel alienated

It’s time to find new ways to get out of this stress!

What if you could get your brain into a calm and balanced state? And that without having any more stress?

The solution that I have found for myself is music with Brainwave technology. Depending on the condition to be achieved, such as deep relaxation that can be achieved within a few minutes.

If you are more interested in how the Brainwaves work, you can download the ebook I wrote. Here you will find detailed information on how they work, what happens in the brain and why this is an advantage. Writing all this in this article would go beyond the scope of this website.

Or they look around here in the Blog to the topic.

Or they can try it out for themselves. Here on this page are some audio you can try yourself with headphones to test the effect.

I wish you every success.

Silvia Neitzner, alternative practitioner